Tennis Identity

How to treat and prevent tennis elbow


I really like this infographic on tennis elbow. Preventing tennis elbow from tennis comes down to learning to hit the ball out front and not behind your body. I’ve had it. Tennis elbow sucks mostly because you cannot play tennis. Be sure to heal before you play again. Don’t push it.

Bottom line, it’s worth the effort to change your strokes.

Learn more about tennis elbow
Source: Mount Sinai Hospital