Tennis Identity

Category Archives: Food and Drink

Find our latest recommendations for staying hydrated and nourished on and off court. We are pure food advocates so count on our write-ups to be chemical and additive free.

6-6, 7-6 you.

We all know that eating healthy is critical to everyone’s game  but how about LOOKING and feeling as young as those players you’re taking down?  MarketWatch.com reports that the secret...

This menu, offered up by the sports nutritionists at Mount Sinai in New York outlines a possible day’s meal plan for a day of tennis beginning play at 10 am, breaking for lunch, and continuing in...

As lifespans increase, proactively keeping your heart healthy becomes a bigger priority. According to Medical News Today, heart disease is the leading cause of death in the U.S. Data from the Health Indicators...

I’m looking to stay clear of sugar. It’s everywhere but now that I’ve been off it for months (with the occasional cheat) I can happily say I no longer crave the stuff. Passing along more...

Just because you select to eat a salad doesn’t mean you are eating healthy. Take note:America is seeing a health revolution. Grocery stores are selling green juices instead of soda and many restaurant...

It’s timely that the FDA recently released new dietary guidelines. A year ago I was alarmed by high blood sugar and cholesterol readings surrounding a routine physical. Hard to believe as I considered...

The Wells water bottle by Avex Sport is my new hydration obsession. A spout pops up at the touch of a button and closes back down to protect against dirt and germs. A straw means you don’t have...

Fuse Science, Inc. has announced that Andy Murray has joined its team of athletes. Fuse is a consumer products company that develops energy, vitamin and mineral products and redefines their delivery to...

Victoria Azarenka selected this, "The Champion's Mix" mocktail, as her fav at Bacardi's recent Champions Drink Responsibly event and competition. The winning drink was crafted by mixologist...

Need a lift? Oxygen+ offers quick hits of portable O which can increase alertness and energy by boosting the oxygen level in your bloodstream. These lightweight (and recyclable) aluminum cans come in two...