Tennis Identity

Category Archives: Tennis Health

101° in New York, 103° in California, and 108° in Arizona…Here in the U.S. it’s hot just about everywhere you go right now. How hot? Ask Matthew Broderick.Embed from Getty ImagesWhen...

Today the International Agency for Research on Cancer (IARC), the cancer research agency of World Health Organization reported that processed and red meat consumption can lead to cancer. Yes…that...

Temps at the US Open have cooled off but when it was blazing hot players were falling. Jack Sock was one of the who appeared to have suffered most.View image | gettyimages.comOur video below offers...

This video provided by Mt. Sinai Hospital in NYC, offers some excellent tips on how to prevent blisters on the feet and hands and what to do if you happen to get one. Good info. The hospital BTW provides...

Embed from Getty ImagesSimona Halep (above), Serena Williams, Novak Djokovic, Maria Sharapova (below), Ana Ivanovic, and Andy Murray have all hopped aboard the yoga trend to complement their training,...

When Venus and Serena Williams appeared in ESPN’s BODY last year, they must have gotten gotten the guys thinking. This year Stan Wawrinka features in the pub’s issue releasing on July 10....

In a perfect world I would remember to put sunscreen on before going out to play tennis. Never happens. Sunscreen sticks are my go-to because I can do my face, neck and small spots fast without getting my hands...

Foam rollers are now ubiquitous to PT rooms around the globe. Learn the tricks of the trade with Total Foam Rolling Techniques, a new self-help book by Steve Barrett, a 25 year PT. You’ll learn...

Nine time Grand Slam champion and Tennis Hall of Famer Monica Seles was known for her fierce competitive nature on the court. Now she is using that spirit in a different battle- one against adult Binge...

I've been avoiding compression wear because I prefer loose fitting apparel. Science and the ATP say I should reconsider especially when it comes to recovery.  SKINS has just been announced as...