Tennis Identity

Category Archives: Tennis HealthArchives

Giving birth is one of life’s greatest accomplishments however, when you’re a renowned tennis player and rely on your body to achieve other amazing accomplishments such as being a world ranked player...

Scorching sun, unbearable heat, strong winds; hour-long matches and practices don’t just take toll on tennis players’ elbows and knees, but on their hair as well. Yet, in the moments of their greatest...

From food, to health and beauty, we often get samples to try here at Tennis Identity. Here are a few worthy of mention: Caliwater is cactus water (really!) with a little flavoring added (wild prickly...

One thing that I love about playing tennis in Southern California winters is that I don’t have to deal with applying sunscreen as frequently. Now make no mistake, I love what sunscreen does. I really...

Tennis players are never without a bag packed with emergency essentials: sunscreen, nail clipper, callous shaver, visor, headband, sweatbands…you know, everything to help you play your best with no distractions....

As athletes our skin gets a workout. We’ve been talking about the importance of skin care here at TI over the past few weeks and within that, exfoliation. Turns out, it’s something to be careful...

image via anaivanovic.com Being an outdoor athlete like a tennis player is a two-edged sword for the skin. On one hand, exercising stimulates blood circulation and increases oxygen levels so every skin...

When summer hits, its time to make hydration a priority.  The pros make a point of drinking a lot before, during and after they play. You should too. below are tips and strategies to help you stay healthy...

Today the International Agency for Research on Cancer (IARC), the cancer research agency of World Health Organization reported that processed and red meat consumption can lead to cancer. Yes…that...

Temps at the US Open have cooled off but when it was blazing hot players were falling. Jack Sock was one of the who appeared to have suffered most. View image | gettyimages.com Our video below offers...