Tennis Identity

Tag Archives: mental training

By Matt Cuccaro Ed. M., Director of Mental Training at Ivan Lendl International Junior Tennis Academy (IJTA).   The lines of a tennis court are clearly defined. The athletes within them, however, must...

So you just can't convert a break point, win that tie-break or hit like you do in practice? How's your head? Both teams and athletes are spending bucks and time on their mental games...

Anyone who has competed in tennis at any level will agree, tennis is a heady game.  Despite years of training and fitness, most pro players spend time honing their ‘mental tools,’ ...